Set the mood
The most important thing for performing lap dance is to feel sexy and attractive for your beloved one. If you start criticizing yourself, you simply cannot deliver the erotic message to your lover.
Take off the clothes and look at yourself in the mirror - you should admire your own body. Keep in mind that he loves you in spite of all the minor imperfections.
You can also do some rehearsal: close your eyes, sway your hips in tune with music, imagine yourself as a kitten to make your movements smoother.
Dress to be undressed
It is more essential what's underneath your clothes. Wear something special like sexy stockings, lacey lingerie, but make sure you feel comfortable in your outfit. On the outside it can be something very simple, like his shirt or something just as sexy as your lingerie.
Set the scene
Turn on the soft relaxing music. Sit him down to the chair and position yourself in front of him. Start swaying your hips slowly in tune with music, getting closer to him.
Lap Dance step by step
Enjoy yourself
The main dance movement for you is drawing an eight with your hips. Occasionally run your hands over your body especially your breasts and hips. He will enjoy the way you please yourself.
Strip off
Start taking off your clothes one by one from your blouse or shirt, then take of your skirt or jeans. Do it slowly, while keeping on your dance performance. Look straight into his eyes - let him imagine and anticipate to see in details what is hiding under your clothes.
Hold on when all that is left on you is your lingerie and stockings. Switch his focus on your buttocks. Turn around and push out your butt, draw circles with it, sway and caress it with your hands from time to time.
Get In his space
Approach him and place one foot between his feet and another one on the chair. Place your hands on the back of the chair and let him smell your perfume. Rub your body against his. Keep to "hands-off' rule - this will drive him crazy.